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Paragon In the News, Blogs and Media

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A Case Study on How We Work

Cornell transformed its HR culture and improved team wellbeing by 69% in under 2 years with Paragon. A strategic, evidence-based approach to helping teams function better together and adapt well to change. With Christine Lovely, Vice President & Chief Human Resources Officer at Cornell University…

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Interested in Personal Coaching?

In a world of constant change and distraction, top leaders stand out by mastering selfawareness, resilience, and focus. These skills don’t come naturally—they’re developed. Paragon’s one-on-one coaching accelerates that growth with proven, transformative results. Our private coaching sessions…
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A Quick Easy list to Check-In Throughout the Day

How do you want to think & feel throughout the day? Heart-Focused Breathing. Connect with and activate a positive, renewing feeling. When experiencing stressful moments – Pause. Heart-Focused Breaths. Elevate & Renew. Connect with positive memories…
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Have Three Minutes for a Reset that Will Change Your Whole Day?

Focus attention in the area of your heart. Imagine the breath is flowing in and out of your heart/chest area, breathing a little slower and deeper than usual. Make a sincere attempt to experience…
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How to Have a Conversation in VIEW

At its heart, VIEW is a checklist for treating ourselves and others with respect and care. It is for those of us who are smart, who love order and structure and strategies. To have conversations “in VIEW” means to have them in a state of vulnerability, impartiality, empathy…
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Newsletters


Mastering the Art of Self-Regulation: A Leader’s Ultimate Superpower, Coherence Mastery: Elevating Leadership Instincts, Elevated Leadership: Expanding the Electromagnetic Field of the Heart, Building Bridges not Barriers Through Coherent Communication, What Forbes Didn’t Mention as the Most Important Skill for Effective Leaders, Training…

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Heart-Centered Practices for Stress Management and Unlocking Inner Potential with Jeffrey Benton

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Promotional image for a webinar on upgrading internal operating systems with Paragon Performance.

Master Your Internal Operating System and Achieve Coherence for Peak Performance

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Leading High-Performing Teams Through Emotional Awareness & Intuition with Jeff Benton & Brett Weinroth

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Podcast episode cover featuring Jeff Benton and Brett Wenroth on chaos to coherence.

214. Jeff Benton & Brett Weinroth – From Chaos to Coherence

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Paragon Founder featured on Women Amplified Podcast: “Take Control of Your Stress Response”

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Paragon featured on Peak Humans Podcast: The Evolution Of Peak Performance With Jeff Benton

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Paragon Featured in Forbes Magazine: Elevating Entrepreneurial Success: Understanding The 7 Key States

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The Science of Success with Jeff Benton and Brett Weinroth’s Paragon Performance Evolution

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Episode 145 – Jeff Benton and Brett Weinroth: Theory of Evolution

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