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Heart-Centered Practices for Stress Management and Unlocking Inner Potential with Jeffrey Benton

Jeff Benton, CEO and founder of Paragon Performance Evolution, joins Rancho La Puerta’s podcast to explore how leaders can regulate their internal environments to foster coherence, resilience, and overall well-being. In this episode, Jeff discusses the science of coherence—where the heart, brain, and body align to create an optimal state for health, communication, and leadership. […]

Master Your Internal Operating System and Achieve Coherence for Peak Performance

In this episode of Tuesdays with Morrissey, Jeff Benton and Kiki Federico of Paragon Performance explore how reprogramming our “internal operating system” can enhance performance, resilience, and well-being. With burnout on the rise, individuals and organizations are realizing that true effectiveness starts from within. Research from the HeartMath® Institute shows that achieving coherence—aligning the heart, […]

Leading High-Performing Teams Through Emotional Awareness & Intuition with Jeff Benton & Brett Weinroth

Jeff Benton and Brett Weinroth join The Intuition Incubator podcast to share how their personal journeys—from the teachings of monks to neuroscience-backed insights—shaped Paragon’s mission. In this episode, they explore the power of emotional intelligence and mindful leadership, discussing how practices like HeartMath® can enhance decision-making, resilience, and communication. Tune in for practical insights on […]

214. Jeff Benton & Brett Weinroth – From Chaos to Coherence

Jeff Benton and Brett Weinroth from Paragon Performance Evolution join Shannon Cassidy for a conversation on the impact of stress, mental health, and emotional regulation in leadership. They explore how achieving coherence through heart-focused breathing™ and intentional practices can enhance both personal and professional well-being. The discussion highlights the importance of fostering a culture of […]

Paragon featured on Peak Humans Podcast: The Evolution Of Peak Performance With Jeff Benton

Jeff Benton is the Founder & CEO of Paragon Performance Evolution. Jeff’s expertise in peak performance training spans across various domains, from Fortune 500 companies to Special Forces units, professional athletes, and beyond. At Paragon, Jeff’s mission is to elevate individuals and organizations to new heights through customized leadership and high-performance programs. By fostering coherence […]

Paragon Featured in Forbes Magazine: Elevating Entrepreneurial Success: Understanding The 7 Key States

In the fast-paced world of entrepreneurship, high performance is often the benchmark of success. Yet, this performance transcends mere business metrics, delving into personal mastery and self-development. Research indicates that successful entrepreneurs share common traits such as resilience, purpose, and effective communication skills. A study in the journal Frontiers in Psychology highlights that entrepreneurs who […]

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