Take control of your stress, increase your mental acuity, and strengthen your emotional resilience. This virtual three-month program, developed by Paragon, expands on one of CFW’s top-rated sessions of the year. Through proven techniques, you will rewire your response to stress, decrease anxiety, improve cognitive function, improve sleep, deepen interpersonal connections, and develop the ability to stay composed and in control—even in high-pressure situations.
Build a Strong Foundation for Self-
Awareness, Resilience & Success
To master external challenges, you must first master your internal state. This session lays the foundation for self-regulation, stress management, and emotional coherence, equipping participants with tools to stay centered, focused, and resilient in any situation.
Strengthen Personal and Professional Connections Through a Strong Internal Foundation
Building on Evolving Self, this session explores how our internal state directly impacts our relationships —enhancing communication, connection, and trust in both personal and professional settings.
Create a Personalized Blueprint for Sustainable Growth
The final session brings everything together, helping participants integrate program learnings and develop a clear, actionable plan for long-term success. With a focus on Choice Points, this session empowers participants to make intentional, high-impact decisions that align with their goals and create a practical and transformative growth plan.
The private coaching session offers a personalized opportunity to address each participant’s specific challenges and apply the tools and techniques from the program in a way that’s directly relevant to their goals and day-to-day realities.
They take a truly unique and personalized approach, helping individuals to focus their time and energy where it matters most. The team at Paragon has provided me with life-long tools to manage stress and anxiety, which were subconsciously impacting how I approached so many aspects of my life. I can’t thank the team at Paragon enough for giving me the gift of increased focus, confidence and overall well-being.”
They are not waiting for us to make things better for them. They can choose to make things better for themselves.”
Through thoughtful conversations, Paragon guided me toward a more engaging, interactive, and impactful session than I ever imagined. Even in a virtual setting, our members felt deeply connected, energized, and motivated. Paragon’s warmth and vulnerability inspired the same from our team, creating stronger bonds and bringing us closer than ever before. “
Specifically, I was so impressed that they managed to include critical concepts from very complex topics in a way that was digestible and immediately applicable. I loved the focus on internal self-awareness and regulation as the key to strong outcomes at work and in life in general. It enabled us to be open, to have calm productive discussions about difficult situations, and to be more creative in planning”
Over the past four plus years, mental health has become a prominent issue and Paragon has supported our different teams internally with real-time tools and techniques that have allowed our people to effectively manage stress and increase their overall wellbeing. Their work has positively impacted members of our team at all levels from first-year associates to seasoned senior partners.”
seamlessly blending their expertise with engaging facilitation. The session left our audience reinvigorated, armed with new techniques to enhance performance, particularly in high-pressure situations. The program’s impact was clear, prompting continued conversations with many of our members.”
Our leadership team was specifically focused on improving the overall stress levels and creating greater connection among our team members, especially as we all work remotely. With just a few group sessions, we have had a momentous shift in stress levels and have fully implemented the Paragon teachings, including coherence and choice point techniques, into our day to day work. Working with Paragon is truly a remarkable experience and one that we are looking forward to continuing.”
This four-part series is designed to elevate self-awareness, enhance emotional regulation, and build resilience, allowing participants to thrive in high-pressure environments, both personally and professionally, fostering sustainable growth and success.
Each session will last 90 minutes and will take place virtually on Zoom.
No. To ensure participant privacy and create a safe space for open discussion, sessions will not be recorded.
The sessions are interactive and include breakout discussions, guided exercises, and real-time application of concepts. Participants are encouraged to engage to maximize their learning experience.
This program is designed for professionals, leaders, and individuals looking to enhance emotional intelligence, resilience, and communication skills to be utilized in different areas of life. No prior experience with coherence training is required.
No, registration for individual sessions is not permitted. The sessions are designed to build on each other, so this is a comprehensive program that includes all four sessions.
Attendance for all four sessions is highly encouraged. Sessions are designed to build on each other and a portion of Session 2 and Session 3 will include review and practice opportunities before new learning begins.
Yes. Participants will receive follow-up materials after each session via the email address used to register.
Yes. After each session, there will be a brief reading assignment to reinforce learning from the previous lesson and prepare you for the next lesson. The reading will take approximately 5 minutes to complete.
Complete the registration form to secure your spot before spaces fill up.
We accept all major credit cards.
Yes, you can register multiple people together.
We do not offer any discounts. Our goal is to price our programs as low as possible while still delivering outstanding content.
We do not provide refunds, but you can transfer your registration to a friend or colleague one time, at no additional cost. To initiate a transfer, please contact wellness@performanceparagon.com.
Each participant receives one session with a Certified Paragon Trainer that includes:
Follow-up programs and one-on-one coaching opportunities will be available for those looking to deepen their practice and continue their growth.
If you have additional questions please contact wellness@performanceparagon.com
Send an application if you want to participate in our program
