I engaged Paragon to lead my family through their Optimal Performance HeartMath Program and it had a significant impact for each member of our family. The response was very positive and the teachings and techniques they taught us have been particularly helpful for our kids (ages 16 to 23). My wife especially appreciated the opportunity to bring our family together virtually once a week in a safe space where there could be deep sharing at a vulnerable level.


We are planning to do ongoing monthly HeartMath sessions, and I have shared the program with my Forum group. I’m also considering the program for my company, starting with my executive team. This program is not overly complicated but can yield significant results!