Stress Reset:
Regain Control, Rebuild Energy, Reclaim Focus

A two-part, high-impact series inspired by one of CFW’s top-rated programs

In response to the most recent CFW survey, one message came through loud and clear: You’re looking for practical tools to manage stress, stay focused, and protect your well-being—especially under pressure. Join a supportive cohort of women from the CFW community as we explore how to take charge of your internal state—so you can lead, connect, and perform at your best, no matter what life throws your way. Whether you’re navigating deadlines, team dynamics, or just the intensity of modern life, you’ll learn how to shift from reactive to resilient in real time.

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Session 1

Upgrade your Internal State

Wednesday, Oct 1 @ Noon ET

 

Your internal state shapes your emotions, decisions, and impact. In this session, you’ll learn how to
manage your energy and shift into a more balanced, clear, and empowered state—even in high-stress
moments.
You’ll gain:
● Simple tools for calming your mind and body
● Awareness of “choice points” that shape your responses
● Strategies to stay composed under pressure

A symmetrical pyramid made of interconnected circles.

Session 2

Creating Your Personal Stress Reset Plan

Wednesday, Oct 8 @ Noon ET

 

We’ll build on the foundation from Session 1 by applying the concepts to real-world challenges. You’ll walk
away with your own customized stress response blueprint for immediate and long-term use.
You’ll learn to:
● Make more intentional decisions during high-pressure moments
● Break old stress patterns and shift into a coherent state that allows for greater well-being and
connection with others.
● Use a daily framework to stay centered and in control

A minimalistic circular logo with intersecting lines forming a flower-like pattern.

This isn’t just theory. It’s a practical, science-backed toolkit to help you reset your response to
stress—starting now.
Total investment: $150
Reserve your spot here: https://performanceparagon.com/individual-programs-cfw/

What past CFW participants are saying:

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