In response to the most recent CFW survey, one message came through loud and clear: You’re looking for practical tools to manage stress, stay focused, and protect your well-being—especially under pressure. Join a supportive cohort of women from the CFW community as we explore how to take charge of your internal state—so you can lead, connect, and perform at your best, no matter what life throws your way. Whether you’re navigating deadlines, team dynamics, or just the intensity of modern life, you’ll learn how to shift from reactive to resilient in real time.
Wednesday, Oct 1 @ Noon ET
Your internal state shapes your emotions, decisions, and impact. In this session, you’ll learn how to manage your energy and shift into a more balanced, clear, and empowered state—even in high-stress moments.
You’ll gain:
Wednesday, Oct 8 @ Noon ET
We’ll build on the foundation from Session 1 by applying the concepts to real-world challenges. You’ll walk away with your own customized stress response blueprint for immediate and long-term use.
You’ll learn to:
This isn’t just theory. It’s a practical, science-backed toolkit to help
you reset your response to stress—starting now. Program Cost: $150
and one of our team members will be in touch with you!
