Paragon Featured in CEO Weekly: World Mental Health Day
Do you ever feel like your head and heart aren’t on the same page? Your thoughts tell you one thing, but your feelings tell you another. On the other hand, you probably also know what it feels like to be entirely at peace in your heart, mind, and state of “flow” or “harmony.” This tension […]
Paragon Featured in CEO Weekly: World Mental Health Day
Do you ever feel like your head and heart aren’t on the same page? Your thoughts tell you one thing, but your feelings tell you another. On the other hand, you probably also know what it feels like to be entirely at peace in your heart, mind, and state of “flow” or “harmony.” This tension […]
Paragon Featured in CEO Weekly: World Mental Health Day
Do you ever feel like your head and heart aren’t on the same page? Your thoughts tell you one thing, but your feelings tell you another. On the other hand, you probably also know what it feels like to be entirely at peace in your heart, mind, and state of “flow” or “harmony.” This tension […]
Paragon Featured in CEO Weekly: World Mental Health Day
Do you ever feel like your head and heart aren’t on the same page? Your thoughts tell you one thing, but your feelings tell you another. On the other hand, you probably also know what it feels like to be entirely at peace in your heart, mind, and state of “flow” or “harmony.” This tension […]
The Transformative Power of Positive Mindsets in the Workplace
We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. While external factors may trigger stress, the real story unfolds within. Research by John […]
Self Regulation as a Key to Parent – Teen Relationships
Heart-Focused Breathing is a trademark of Quantum Intech, Inc. (dba HeartMath Inc.). www.heartmath.com/trademarks We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. […]
Self Regulation: A Critical Skill to Support Your Teen’s Emotional Wellbeing
We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. While external factors may trigger stress, the real story unfolds within. Research by John […]
Transforming from Victim to Creator in the Moment
We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. While external factors may trigger stress, the real story unfolds within. Research by John […]
The Key to Holiday Cheer: The Power of Gratitude as a Daily Ritual
We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. While external factors may trigger stress, the real story unfolds within. Research by John […]
Renewing Emotions: Unlocking the True Secret to Peak Performance
We live in a world consumed by stress. Deadlines loom, inboxes overflow, and anxiety whispers in our ears. It’s tempting to believe we’re just the victims of circumstance. But here’s the liberating truth: we have more control than we think. While external factors may trigger stress, the real story unfolds within. Research by John […]
