Elevate: Energy & Emotional Mastery
Unlock greater clarity, composure, and connection. This transformative program helps you harness your energy, master your emotions, and perform with calm confidence—no matter the circumstances. Through evidence-based techniques, you’ll enhance focus, improve sleep and cognitive performance, and cultivate presence that inspires trust and impact.
Now available to individuals and small businesses, Elevate: Energy & Emotional Mastery brings the same Paragon methods used by Fortune 500 executives, special forces, professional athletes, and astronauts to achieve exceptional results under pressure.
PROGRAM BENEFITS
Before Paragon
After Paragon
Chronically stressed
Develop a calm, resilient approach to life, where stress and anxiety no longer dictate your decisions.
Fearful of change
Embrace change as a catalyst for growth, innovation, and new possibilities.
Overwhelmed & reactive
Improve mental clarity, communication skills, and emotional intelligence to navigate challenges easily.
Inefficient and indecisive under pressure
Strengthen problem-solving and decision-making abilities for high-stakes moments.
Easily distracted & unfocused
Sustain focus and clarity with structured workflows that optimize productivity.
Sleep deprived & depleted
Improve sleep quality, energy levels, and overall well-being for peak performance.
Program Overview
This program is designed to help you move from reactive to proactive, stressed to centered, and overwhelmed to in control.
Date : December 3 11am PT/2pm ET
Evolving Self
Build a Strong Foundation for Self-
Awareness, Resilience & Success
To meet external challenges, first master your internal state; this session builds self-regulation, stress management, and emotional coherence so you stay centered, focused, and resilient.
Session 2
Date : December 11 11am PT/2pm ET
Evolving Relationships
Strengthen Personal and Professional Connections Through a Strong Internal Foundation
Building on Evolving Self, this session shows how your internal state shapes relationships—elevating communication, connection, and trust at work and at home.
Session 3
Date : January 7 11am PT/2pm ET
Evolving Growth
Create a Personalized Blueprint for Sustainable Growth
In the final session, participants synthesize key learnings into a clear, actionable plan—using Choice Points to make intentional, high-impact decisions aligned with their goals for lasting change.
1:1 PRIVATE COACHING
The private 1:1 coaching tailors the tools to your goals and daily realities—addressing your specific challenges for maximum impact.
What Our Clients Say
“This was an incredible program. I learned valuable information with tools for success that apply in business and personal life.”
“This series was phenomenal. I can't even describe how much I loved it.”
“The techniques have proven useful many times in the last few weeks. I got so much from this and am really glad I gave myself the gift of going!”
“The techniques were great, and the breakout groups were much more helpful than I expected/typically find them! It was grounding being able to connect with women from around the US and share our experiences.”
“Session was engaging and terrific!
I love the approach and reinforcement.”
PROGRAM DETAILS
This four-part series is designed to elevate self-awareness, enhance emotional regulation, and build resilience, allowing participants to thrive in high-pressure environments, both personally and professionally, fostering sustainable growth and success.
December 3, 2025/11am PT/2PM ET
EVOLVING SELF
- Understand the science behind achieving an optimal state of mind and its impact on well-being and connection.
- Develop practical self-awareness techniques to navigate stress and maintain emotional balance.
- Learn strategies to approach high-pressure situations with clarity and composure.
December 11, 2025/11am PT/2PM ET
EVOLVING RELATIONSHIPS
- Apply insights from Evolving Self to improve relationships and leadership presence.
- Discover how non-verbal cues and energetic communication shape interactions.
- Master coherent communication techniques for handling high-stakes moments with clarity and confidence.
- Practice refining your communication approach on current personal and professional scenarios.
January 7, 2026/11am PT/2PM ET
EVOLVING GROWTH
- Integrate and apply insights from Evolving Self and Evolving Relationships.
- Learn the power of Choice Points and how they shape long-term success.
- Evaluate personal decision-making patterns and refine them for greater impact.
- Develop a personalized blueprint for immediate and sustained application.
1:1 Private Coaching Session
- Identify key stressors and develop tailored strategies to manage them effectively.
- Address specific focus areas such as stress management, improving sleep, public speaking, presentation preparation, managing teams, or other professional priorities.
- Strengthen and refine a coherence practice to support focus, energy, and resilience.
- Designed to support immediate needs while helping each participant build a sustainable approach to performance and well-being.
Frequently Asked Questions
- Three Facilitated Monthly Sessions (90 minutes each)
- Optional bi-weekly 30-minute practice sessions
- Option for one private Coaching Session for $100
- Access to Exclusive Content & Recordings
- How to strengthen self-awareness, emotional intelligence, and personal resilience.
- How to improve your ability to communicate clearly, especially in high-pressure situations.
- How to build sustainable well-being and performance strategies for personal and professional success.
- How to become a part of a community of practice, reinforcing growth through real-world applications.
Each session will last 90 minutes and will take place virtually on Zoom.
No. To ensure participant privacy and create a safe space for open discussion, sessions will not be recorded.
The sessions are interactive and include breakout discussions, guided exercises, and real-time application of concepts. Participants are encouraged to engage to maximize their learning experience.
Each participant has the option to purchase one session with a Certified Paragon Trainer that includes:
- Reinforcement of the coherence teachings introduced during the group sessions.
- Tips for integrating the coherence techniques into daily life and specific situations.
- Personalized guidance on applying these techniques to current personal or professional challenges. Also, we will need to change the pricing during the registration process.
This program is designed for professionals, leaders, and individuals looking to enhance emotional intelligence, resilience, and communication skills to be utilized in different areas of life. No prior experience with coherence training is required.
No, registration for individual sessions is not permitted. The sessions are designed to build on each other, so this is a comprehensive program that includes all four sessions.
Attendance for all four sessions is highly encouraged. Sessions are designed to build on each other and a portion of Session 2 and Session 3 will include review and practice opportunities before new learning begins.
Yes. Participants will receive follow-up materials after each session via the email address used to register.
Yes. After each session, there will be a brief reading assignment to reinforce learning from the previous lesson and prepare you for the next lesson. The reading will take approximately 5 minutes to complete.
Complete the registration form to secure your spot before spaces fill up.
We accept all major credit cards.
Yes, you can register multiple people together.
We do not offer any discounts. Our goal is to price our programs as low as possible while still delivering outstanding content.
We do not provide refunds, but you can transfer your registration to a friend or colleague one time, at no additional cost. To initiate a transfer, please contact wellness@performanceparagon.com.
Each participant receives one session with a Certified Paragon Trainer that includes:
- Reinforcement of the coherence teachings introduced during the group sessions.
- Tips for integrating the coherence techniques into daily life and specific situations.
- Personalized guidance on applying these techniques to current personal or professional challenges.
Follow-up programs and one-on-one coaching opportunities will be available for those looking to deepen their practice and continue their growth.
If you have additional questions please contact wellness@performanceparagon.com
